Welcome to a delineation between what was (2021) and what is/will be (2022). What you do this month can become a new process for this beautiful, magical, promise-filled year!
Read MoreAs I look back over 2021, I - like most people I would guess, notice first the many challenges I have experienced and the resulting wounds, disappointments and/or growth. What if instead we identified the unexpected blessings?
Read MoreWhat is gratitude and what meaning does it hold for you? Gratitude is appreciation, a gratefulness, honoring the gifts or qualities of another, or of something, - like a situation or lesson.
Read MoreI want to reclaim a trust, faith, and love for my world that I feel is currently missing, or at least slipping away.
Read MoreWhen I’m faced with making a decision with great polarity around it, like taking an action, I first run it through my own energy. Then I look at the energy of that action on the greater world.
Read MoreWe are in the last weeks of summer. Make sure to lock in some peak experiences that you can revisit during the cold weeks of winter, or any time at all!
Early July brings our country’s Independence Day celebration. What does this mean to you? How might you honor YOUR Independence this year from the old ways of being? How do you envision or dream of a world that supports your highest expression?
Read MoreWhere are you throwing a Band-Aid on your perceived situation in an attempt to MAKE THE BEST OF IT, rather than working to change your perception of a given situation? We ALL live with feelings of vulnerability. It is what we do with these feelings that indicates our process, our growth, and where we hold ourselves in issues.
Read MoreDo you know where you are in your energy body? It can be as easy as holding your arms straight out to your sides and turning in a circle. But to help you sense into your energy more clearly, I've recorded a special meditation for you.
Read MoreReinforce your energy field using the techniques of centering and grounding with intention.
Read MoreHow is your heart doing one year into Covid-19, masks, isolation, separations, work/school from home, changed routines, etc.? Are your relationships more difficult, or more comforting?
Read MoreEvery voice matters because everyone has a story worth telling. But it is together that we create something that all can participate in.
Read MoreEMS is going with hands-on and virtual training as we emerge from the COVID pandemic. Discover your pathway to earning a credential as a Specialist in Energy Medicine. Let’s talk about how might we build a community of practitioners. What do you need to cultivate your energetic intelligence further?
Read MoreI bet we can agree that 2020 has been a year of isolation and introspection! We’ve had to move away from face-to-face interactions and gatherings, and even forego hugs for safety. The energy and purpose of 2020’s pandemic has been to encourage us to go within and find our truth, evaluate systems and how they serve (or don’t) and assess whether they need to be rebuilt or even replaced.
Read MoreHow are you resisting your forward flow, change, or truth? This is a time for great inner processing of our feelings, and some ‘secrets’ or hidden information may be surfacing for you as you slow down and pay attention to the small voice within.
Read MoreWe all need friends because not one of us (introvert, extrovert, shy, outgoing, etc.) is complete on our own in an isolated vacuum. Friends can be consistent throughout our lives or they may come and go. When we move from one home or area to another, we tend to create new friendships as we create new memories through shared experiences. Some of these friendships fade when we move away again.
Read MoreSudden changes create uncertainty and we are in a period of rapid and unpredictable change. These changes can move you from clarity to uncertainty, from a sense of safety to unpredictability or vulnerability, and from feeling love (or peace) to fear. The first step is to recognize that change or unpredictability is happening. Here are more steps you can take.
Read MoreWe know when we feel good, when we are happy and carefree. But we don’t always know when we feel badly, except by tapping into or focusing on our discomfort. The longer we live with discomfort, the more obvious to us it becomes. And the longer our discomfort is lived, the more entrenched and painful it can be to us.
Read MoreHow do we address great change and times of transition (as identified through these symptoms) when all around us is energetically/vibrationally undergoing transformation?
Read MoreForgiveness, holding space and being ‘of the Light’ are capacities we can develop in the quest to be ‘more enlightened’ or more spiritual, to help us sustain our hearts in this time. Are you ready for inner work to embody the humility, clarity, and compassion that the world is calling for?
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